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The Blue Light Nightmare: It Doesn’t End When You Wake Up

The Blue Light Nightmare: It Doesn’t End When You Wake Up

Are you aware of how dangerous blue light exposure is for your health? Most people know blue light can lead to sleep problems, but not so many people know about the health consequences resulting directly from blue light exposure. Discover just how dangerous blue light exposure is for your health.

New York Times: Can Orange Glasses Help You Sleep Better?

New York Times: Can Orange Glasses Help You Sleep Better?

Most evenings, before watching late-night comedy or reading emails on his phone, Matt Nicoletti puts on a pair of orange-colored glasses that he bought for $8 off the Internet. “My girlfriend thinks I look ridiculous in them,” he said. But Mr. Nicoletti, a 30-year-old hospitality consultant in Denver, insists that the glasses, which can block certain wavelengths of light emitted by electronic screens, make it easier to sleep.

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