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James Swanwick on The Period Party with Nicole Jardim & Natalie Kringoudis

by | Jul 19, 2019 | Podcast

Ladies, find out why you should enjoy a good night’s sleep!

James Swanwick, an Australian-American entrepreneur, investor, speaker, former ESPN Anchor, and the host of The James Swanwick Show podcast, helps people sleep better and manage an alcohol-free life.

Tune in to this episode with Nat & Nicole at The Period Party Podcast, and James Swanwick, Co-founder of Swanwick Sleep, and creator of Swannies blue light blocking glasses on this educational episode about the effects of blue light, the impact of poor sleep on women’s reproductive health, the role of melatonin production, and effective ways to better care for yourself.

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About the Author

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Celeste Polley | WORDSMITH

Celeste is Swanwick’s priceless content writer from South Africa. She makes it her responsibility to encourage others to adopt a healthier lifestyle, and focuses on the importance of good sleep habits. As a busy entrepreneur, she knows how beneficial it is to spend quality time with your pillow.

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