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Reading Time: 3 minutes Yes! You should be worried about blue light and here’s why. Continue reading to end your uncertainty.
How Extended Exposure To Blue Light Damages Your Child’s Eyes & Effective Interventions Methods
Reading Time: 3 minutes Tackle the effects of blue light overexposure now to avoid greater health problems in the future.
(VIDEO) Kyle Lasota Interviews James Swanwick on How To Optimize Your Sleep with Blue Light Glasses
Reading Time: 3 minutes Do you have trouble falling asleep or having restless sleep? This interview video was made for you!
How to Get Your Children to Sleep Better in Days?
Reading Time: 8 minutes Watch James Swanwick’s video interview below with Certified Children’s Sleep Consultant and mom of two, Breni Malpass.
5 Common Blue Light Myths Debunked and 3 Facts to End the Confusion
Reading Time: 5 minutes
Why You Should Stop Using Your Smartphone Before Bed and How to Do It
Reading Time: 5 minutes Discover tips that make shutting down your smartphone easy, so you can get the sleep you deserve.