Why You Should Stop Using Your Smartphone Before Bed and How to Do It
Discover tips that make shutting down your smartphone easy, so you can get the sleep you deserve.
A Chiropractor’s Take On Blocking Blue Light: How Better Sleep Improves Health and Recovery
How Blue Light Impacts Your Whole Family
Easy solutions to manage excessive blue light exposure that can cause serious problems.
For the Love of Healthy Eyes: Know the Difference Between Polarized and UV Sunglasses
What’s the difference between polarized and UV protection, you ask? Discover the difference and the benefits of both.
Photophobia aka Light Sensitivity: How to keep your peepers safe?
Some common causes of light sensitivity include headaches, dry eyes, swelling inside your eye, among other conditions. Learn all about photophobia here.