(VIDEO) Kyle Lasota Interviews James Swanwick on How To Optimize Your Sleep with Blue Light Glasses
Reading Time: 3 minutes Do you have trouble falling asleep or having restless sleep? This interview video was made for you!
How to Get Your Children to Sleep Better in Days?
Reading Time: 8 minutes Watch James Swanwick’s video interview below with Certified Children’s Sleep Consultant and mom of two, Breni Malpass.
5 Common Blue Light Myths Debunked and 3 Facts to End the Confusion
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Why You Should Stop Using Your Smartphone Before Bed and How to Do It
Reading Time: 5 minutes Discover tips that make shutting down your smartphone easy, so you can get the sleep you deserve.
A Chiropractor’s Take On Blocking Blue Light: How Better Sleep Improves Health and Recovery
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How Blue Light Impacts Your Whole Family
Reading Time: 5 minutes Easy solutions to manage excessive blue light exposure that can cause serious problems.