Healthy Screen Time Recommendations
Discover How Efficient Swannies Are in Blocking Blue Light
Swanwick Sleep partnered with Sleep Score to conduct a product validation study of Swannies blue light blocking glasses. Find out just how effective Swannies are in blocking the electronic blue light. Read more here.
How Effective Is The Apple Night Shift App?
Have you ever questioned Apple’s Night Shift effectiveness? We’ve been doing the same thing – wondering just how much blue light can it actually block. If you have trouble sleeping at night, chances are the culprit is blue light exposure. Discover how effective Apple Night Shift is in protecting your eyes from blue light in this article.
The Blue Light Nightmare: It Doesn’t End When You Wake Up
Are you aware of how dangerous blue light exposure is for your health? Most people know blue light can lead to sleep problems, but not so many people know about the health consequences resulting directly from blue light exposure. Discover just how dangerous blue light exposure is for your health.
The Truth About F.lux and Blue Light Exposure
Do you have f.lux installed on your computer? How effective is this blue light filter app in protecting your eyes from blue light exposure? Discover the truth about blue light filter apps and a better blue light blocking alternative in this article.