Reading Time: 4 minutes
Meet Swanwick's Tea-rrific New Product That Can Help Make Sleepytime A Breeze

Meet Swanwick’s Tea-rrific New Product That Can Make Sleepytime A Breeze

by | Wellness

There is a tea-rrific new addition to the Swanwick family and an introduction is in order. Meet Better Night Sleep Tea – a premium blend of GMO-free, caffeine-free, gluten-free ingredients with a natural orange flavor that have been formulated to the highest of standards.

But do so-called sleepytime teas really work, you ask?

Yes! At Swanwick, each ingredient has been carefully selected for its specific qualities to make bedtime a breeze. 

Keep reading to find out about the benefits of each ingredient in Swanwick’s premium tea blend.

 

Chamomile

Known as the most ancient medicinal herb, chamomile contains unique properties with a variety of health benefits, which include:

  • Improves overall sleep quality
  • Relieves anxiety and depression
  • Promotes digestive health
  • Reduce the risk of various cancers
  • Helps lower blood sugar levels
  • May improve heart health
  • Potentially boost immune and skin health

 

Saffron

This colorful ingredient is best known as a spice used for cooking but it’s also used as an alternative treatment for various health conditions, including:

  • Depression
  • Heart disease
  • Premenstrual tension (PMS)
  • Memory problems
  • Cancer

It comes as no surprise that saffron has been dubbed the “sunshine spice.”

 

Licorice

Universally believed to be one of the world’s oldest herbal remedies, licorice has long been used for its numerous health benefits:

  • Relieves constipation
  • Eases inflammatory diseases
  • Treats liver disorders
  • Effective treatment for depression
  • Significantly reduces PMS
  • Treats low blood pressure
  • May help prevent heart disease

For your own safe-tea: Too much licorice can have unwanted side effects. Those with high blood pressure, congestive heart failure, low potassium levels, and kidney disease, should avoid glycyrrhizin-containing licorice products altogether.

 

Ginger Root

This is undoubtedly one of the tastiest spices on the planet. One simply doesn’t call it a curry without ginger. But the health benefits of this magical root is profound:

  • Treats nausea
  • Positive effect on obesity
  • Significant reduction in pain caused by Osteoarthritis
  • Lowers blood sugar levels
  • Improves various heart disease risk factors
  • Treats chronic indigestion
  • Relieves pain, including menstrual pain
  • Lowers cholesterol levels
  • Protects against age-related damage to the brain
  • May prevent cancer
  • Helps fight infections

Don’t you think ginger is one of the few superfoods that are worthy of that term? I think so!

 

Fennel Seeds

This flavorful, crunchy, and aromatic seed is not only highly nutritious but may also offer an abundance of impressive health benefits, such as:

  • Eases digestive problems
  • Benefits heart health
  • Protects against breast and liver cancer
  • Antibacterial properties
  • Reduces inflammation
  • May benefit mental health
  • May relieve menopausal symptoms

For your own safe-tea: High doses may interact with certain medications and is unsafe for pregnant women.

 

Rose Hips

Roses are a universal symbol of great and noble love. But one lesser-known part of the rose is the seed-filled bulbs known as rose hips that gained attention for their effective role in health and beauty. These edible seeds are a good source of various nutrients, which have been used for centuries in traditional and folk medicine. The anti-inflammatory and pain-relieving properties may assist with:

  • Weight loss
  • Heart health
  • Joint health
  • Anti-aging

 

Lemongrass

This plant is mainly used to add lemony zing to Thai dishes and, ahem, hot tea. But this citrus flavor is also used as a folk remedy to promote sleep, relieve pain, and boost immunity. Other benefits include:

  • Antioxidants may help prevent dysfunction of cells inside your coronary arteries
  • May work together against several types of bacteria and fungus
  • Helps stop the release of certain inflammation-causing markers in your body
  • May reduce your cancer risk
  • May help promote healthy digestion
  • May act as a diuretic
  • Reduces high systolic blood pressure
  • Helps regulate cholesterol
  • Helps relieve symptoms of PMS

 

Tulsi (Holy Basil)

This is not your average basil. Unlike the sweet basil used in marinara sauce, this green leafy plant has a history with Indian medicine as a treatment for conditions, such as eye diseases. But other significant health benefits include:

  • Reduces stress and anxiety
  • Protects against infection
  • Lowers blood sugar and cholesterol
  • Eases inflammation and joint pain
  • Protects your stomach

 

Spearmint

This minty herb is not only delicious but also good for your health. The surprising benefits of spearmint include:

  • Relieves digestive upsets
  • Aids women with hormone imbalances
  • May improve memory
  • Fights bacterial infections
  • Helps promote relaxation and reduce stress
  • May lower blood sugar and pressure
  • Reduces disability caused by Arthritis

These benefits combined are a tonic for the body, mind, and spirit – the magic key to a better night’s sleep. If you are anything like me and you take your brew seriously, you’ll give this premium blend a try.

P.S. Swanwick acknowledges the global plastic dilemma and therefore strives to supply eco-friendly packaging.

Take one step forward and choose Swanwick’s Better Night Sleep Tea.