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The Best Back To School Essentials for Every Student

The Best Back To School Essentials for Every Student

As you prepare for the new semester at college or school, don't forget about the basic school supplies you'll need. Although you’ll spend most of your supply budget on textbooks, (been there, done that!) you’ll need to check basic items off the list before classes...

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The Best Back To School Guide for Parents

The Best Back To School Guide for Parents

Worried about all the back to school prep? Fret not! You can save a trip to the mall and hop on the online shopping train right here. It can be as soothing as an essential-oil-infused warm bath. Sounds idyllic, I know. Check out these back to school supplies for your...

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James Swanwick on Renegade Radio with Jay Ferruggia

James Swanwick on Renegade Radio with Jay Ferruggia

Are you consistently getting restful sleep? If not, then you're in the right place. In this episode you will learn a few simple and effective ways to enhance your sleep with James Swanwick. Tune in with #RenegadeRadioPodcast if you want to build habits that can lead...

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How To Prevent Eye Strain with 5 Easy Solutions

How To Prevent Eye Strain with 5 Easy Solutions

Intense focus on an activity such as on your computer screen, reading a book, or driving long durations may cause your eyes to feel tired or irritated. This is commonly known as eye strain. With the digital age at the forefront, the condition is recognized as computer...

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James Swanwick on Soul In Wonder with Chris & Sara

James Swanwick on Soul In Wonder with Chris & Sara

James Swanwick, Co-founder of Swanwick Sleep and Swannies blue light blocking glasses, talks about ways technology is interfering with our ability to get a good night’s rest. Tune in to this episode with Chris, Sara, and James about how we can improve our sleep...

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